Jim Wendler
Jim Wendler has written at least 5 books. Their most popular book is 5/3/1 with 8 saves with an average rating of 3.2⭐.
Jim Wendler has written at least 5 books. Their most popular book is 5/3/1 with 8 saves with an average rating of 3.2⭐.
 5/3/1 5/3/1
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 5/3/1 Forever: Simple and Effective Programming for Size, Speed and Strength
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 Beyond 5/3/1: Simple Training for Extraordinary Results
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 5/3/1 for Powerlifting 5/3/1 for Powerlifting
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 5/3/1 5/3/1: The Simplest and Most Effective Training System for Raw Strength
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