Better Than Before

I read this book when it first came out whenever that was; 10 years ago? I enjoyed it then. The most original part was her 4 tendencies profile tool that defines people by whether their expectations of themselves is external (ie. in other people's “should”) or internal. I think this book is primarily targeted at beginners to habit change with external expectations (I call this “projected authority”). Rubin wants to save the world from themselves and she knows how. I found her I know better than you attitude a bit tiring. I originally rated this as a 4 but I'm dropping it to a 3.