Herbal Revolution

3/5 stars

I would recommend this to a person who has recently gotten into making teas, elixirs, etc. The book makes it easy to modify them so that they better fit you. It also provides different uses for the herbs used in these recipes. Although I have learned that different sources indicate different uses. In this case, the author only stated the more commonly used ones. I would recommend checking out different sources to double check the effectiveness of these recipes.

Overall, this was one of the better books I have found while researching alternative remedies. It keeps things simple while providing adjustable recipes. This may not be the best fit for everyone, especially if they want a book with more explanation, whether spiritual or scientific.