Power PraiseMoves DVD

When I was reading about this I was pretty excited about the idea. I did know that Yoga and related exercises were Religion based and of mystical spirituality and not Christianity, so the idea of a Christian alternative was very intriguing.

I still think that the idea of a Christian alternative to Yoga is a great idea. However, I do not like the name Power PraiseMoves (not that that matters) and I really had trouble “relaxing” at all during this DVD. I was not able to really reflect or meditate on anything, because she talked through the entire thing! I kept wondering if she would read a scripture and then pause and allow thought and reflection as well as the posture change, but nope... it was one thing then another. I had to stop after a while just from being annoyed be the non stop talking.

I think over all the idea is fabulous. I think that it can be worked on, and possibly put some of the stretches to hymn/praise music in the background... Quote a scripture and meditate on it... But the non stop one thing after another is over kill and definitely counter productive.

Thanks to Harvest House Publishers for providing a copy for review.