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Here is a treasury of 108 short selections from the best-selling books of Pema Chödrön, the beloved Buddhist nun.
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There are times in our lives when we feel a little bit anxious and we can say a prayer or our rosary and we can get going again. There are other times when we feel so overwhelmed with anxiety that we can't act. That is the time I bring out Pema Chodron. She looks fear and anxiety square in the eye and she isn't the one who blinks.