{"version":"1.0","type":"link","provider_name":"Hardcover","provider_url":"https://hardcover.app","cache_age":86400,"title":"Developing the Core","url":"https://hardcover.app/books/developing-the-core","description":" The NSCA, the world’s leading sport conditioning organization, offers its unrivaled expertise in a book perfect for any athlete seeking to strengthen the core and improve athletic performance. Featuring 11 ready-to-use sport-specific programs, Developing the Core provides more than 50 of the most effective exercises along with science-based assessments to help athletes understand their individual needs. ","author_name":"NSCA -National Strength \u0026 Conditioning Association","author_url":"https://hardcover.app/authors/nsca-national-strength-conditioning-association","thumbnail_url":"https://assets.hardcover.app/external_data/2101465/94e05a5a9755a2408cfd16e2523eb249864b3787.jpeg","thumbnail_width":350,"thumbnail_height":500}