What book has helped you cope with complex PTSD?Answer

If you’ve lived with C-PTSD, you know how important it is to feel seen and understood. Share a book—fiction or nonfiction—that brought you clarity, comfort, or healing. Your answer could help someone else on their journey. Please be respectful and mindful of sensitive content.

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

2014 • 1,010 Readers • 466 pages 4.3