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List bypickles

Fitness

  • September 26, 2024
  • 120 Books
  • Stats
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Let's Get Physical

Let's Get Physical
ByDanielle Friedman

2022 • 7 Readers • 352 pages • 5

52 Ways to Walk

52 Ways to Walk
ByAnnabel Streets

2022 • 7 Readers • 272 pages • 4.2

Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your\xa0Well-Being in 30 Minutes a Week

Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your\xa0Well-Being in 30 Minutes a Week
ByPhilip Shepherd,Andrei Yakovenko

2021 • 1 Reader • 322 pages

Urban Training : Ma ville est salle de sport

Urban Training : Ma ville est salle de sport
BySarah Lemarcis

2018 • 1 Reader • 192 pages

Cover 8

The Micro-Workout Plan: Get the Body You Want without the Gym in 15 Minutes or Less a Day

Fitness for Every Body

Fitness for Every Body
ByMeg Boggs

2021 • 1 Reader • 224 pages

Animal Moves: Acquérir souplesse et puissance musculaire grâce à la locomotion animale

Animal Moves: Acquérir souplesse et puissance musculaire grâce à la locomotion animale
ByChristian Zippel,Alex Fischer,+1 more

2017 • 1 Reader • 62 pages

No Sweat

No Sweat
ByMichelle Segar

2015 • 5 Readers • 272 pages • 3

Move: How the New Science of Body Movement Can Set Your Mind Free

Move: How the New Science of Body Movement Can Set Your Mind Free
ByCaroline Williams

2021 • 2 Readers • 320 pages

Hal Koerner's Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond

Hal Koerner's Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond
ByHal Koerner

2014 • 3 Readers • 4

Run to the Finish

Run to the Finish
ByAmanda Brooks

2020 • 1 Reader

8 minutes par jour pour se muscler sans matériel

8 minutes par jour pour se muscler sans matériel
ByThorsten Tschirner,Ursula Monnier(Translator)

2018 • 1 Reader • 84 pages

Cover 7

Strong Like Her
ByHaley Shapley

2020 • 1 Reader

How to Get Strong and How to Stay So

How to Get Strong and How to Stay So
ByWilliam Blaikie

2005 • 1 Reader • 154 pages

The Secret to Superhuman Strength

The Secret to Superhuman Strength
ByAlison Bechdel

2021 • 45 Readers • 240 pages • 4.1

The Brave Athlete: Calm the F*ck Down and Rise to the Occasion

The Brave Athlete: Calm the F*ck Down and Rise to the Occasion
BySimon Marshall

1 Reader

Burn

Burn
ByHerman Pontzer

2021 • 8 Readers • 374 pages • 4

The Rise of the Ultra Runners

The Rise of the Ultra Runners
ByAdharanand Finn

2019 • 11 Readers • 320 pages • 4.3

Exercised

Exercised
ByDaniel E. Lieberman

2021 • 23 Readers • 464 pages • 4

Running Smart: How Science Can Improve Your Endurance and Performance

Running Smart: How Science Can Improve Your Endurance and Performance
ByMariska van Sprundel

2021 • 1 Reader • 306 pages

Cover 5

Lève-toi et marche !: Le remède miracle existe et il est gratuit

Deskbound

Deskbound
ByKelly Starrett

2015 • 11 Readers • 368 pages • 4.3

Anatomy for Runners

Anatomy for Runners
ByJay Dicharry

2012 • 4 Readers • 320 pages • 3

Alignment Matters: The First Five Years of Katy Says

Alignment Matters: The First Five Years of Katy Says
ByKaty Bowman

2013 • 1 Reader • 465 pages • 4

Cover 1

Peak: The New Science of Athletic Performance That is Revolutionizing Sports
ByMarc Bubbs

1 Reader • 4

Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger

Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger
ByRobin Arzón

2016 • 1 Reader • 192 pages • 4

Cover 6

Train Happy
ByTally Rye

Eat Move Sleep

Eat Move Sleep
ByTom Rath

2013 • 11 Readers • 246 pages • 3

Why We Swim

Why We Swim
ByBonnie Tsui

2020 • 43 Readers • 288 pages • 3.9

Healthy as F*ck

Healthy as F*ck
ByOonagh Duncan

2019 • 2 Readers • 288 pages • 5

Your Body Revival: Weight Loss Straight Talk

Your Body Revival: Weight Loss Straight Talk
ByDave Draper

2002 • 1 Reader • 267 pages

The Joy of Movement

The Joy of Movement
ByKelly McGonigal

2021 • 8 Readers • 273 pages • 3.7

Feet Don't Fail Me Now: The Rogue's Guide to Running the Marathon

Feet Don't Fail Me Now: The Rogue's Guide to Running the Marathon
ByBen Kaplan

2013 • 1 Reader • 256 pages

80/20 Running

80/20 Running
ByMatt Fitzgerald(Foreword),Robert Johnson(Foreword)

2014 • 12 Readers • 272 pages • 4.2

Against the Odds: The Adventures of a Man in His Sixties Competing in Six of the World's Toughest Triathlons Across Six Continents

Against the Odds: The Adventures of a Man in His Sixties Competing in Six of the World's Toughest Triathlons Across Six Continents
ByJohn L. Pendergrass

2013 • 1 Reader

The Incomplete Book of Running

The Incomplete Book of Running
ByPeter Sagal

2018 • 15 Readers • 197 pages • 3.7

The Blue Zones: 9 Lessons for Living Longer From the People Who've Lived the Longest

The Blue Zones: 9 Lessons for Living Longer From the People Who've Lived the Longest
ByDan Buettner

2008 • 1 Reader • 340 pages • 4

Cover 7

Looks Can Kill: A Doctor's Journey Through Steroids, Addiction and Online Fitness Culture

Delavier's Stretching Anatomy

Delavier's Stretching Anatomy
ByFrédéric Delavier,Jean-Pierre Clemenceau,+1 more

2010 • 1 Reader • 143 pages

Cover 6

Anatomy of Strength Training: The Five Essential Exercises

Strength Training Bible for Women: The Complete Guide to Lifting Weights for a Lean, Strong, Fit Body

Strength Training Bible for Women: The Complete Guide to Lifting Weights for a Lean, Strong, Fit Body
ByDavid Kirschen,William Smith

2015 • 1 Reader • 289 pages

Anatomy of Exercise for Longevity: A Trainer's Guide to a Long and Healthy Life

Anatomy of Exercise for Longevity: A Trainer's Guide to a Long and Healthy Life
ByHollis Liebman

2015 • 1 Reader • 160 pages

Cover 2

The Anatomy of Exercise & Movement: For the Study of Dance, Pilates, Sport and Yoga

Cover 8

Introduction to Kinesiology: Studying Human Movement and Health

Cover 3

The Iceman: Suivez le guide: Pour sublimer votre extraordinaire potentiel

Cover 3

Pas: chroniques et récits d'un coureur

Leap In A Woman, Some Waves, and the Will to Swim

Leap In A Woman, Some Waves, and the Will to Swim
ByAlexandra Heminsley

2017 • 3 Readers • 240 pages • 5

Fit at Mid-Life: A Feminist Fitness Journey

Fit at Mid-Life: A Feminist Fitness Journey
BySamantha Brennan,Tracy Isaacs

2018 • 1 Reader • 288 pages

The Pursuit of Endurance: Harnessing the Record-Breaking Power of Strength and Resilience

The Pursuit of Endurance: Harnessing the Record-Breaking Power of Strength and Resilience
ByJennifer Pharr Davis

2018 • 3 Readers • 4

Finding Gobi: A Little Dog with a Very Big Heart

Finding Gobi: A Little Dog with a Very Big Heart
ByDion Leonard

2017 • 10 Readers • 259 pages • 4.3

Work in: The Athlete's Plan for Real Recovery and Winning Results

Work in: The Athlete's Plan for Real Recovery and Winning Results
ByErin Taylor

2018 • 1 Reader • 208 pages

Cover 8

Chasing Excellence: A Story About Building the World's Fittest Athletes
ByBen Bergeron

1 Reader • 3

Mr. America: The Tragic History of a Bodybuilding Icon

Terry and Jan Todd Series on Physical Culture and Sports

Mr. America: The Tragic History of a Bodybuilding Icon
ByJohn D. Fair

2015 • 1 Reader • 473 pages

5/3/1 Forever: Simple and Effective Programming for Size, Speed and Strength

5/3/1 Forever: Simple and Effective Programming for Size, Speed and Strength
ByJim Wendler

2 Readers • 269 pages • 5

Strong Is the New Beautiful: Embrace Your Natural Beauty, Eat Clean, and Harness Your Power

Strong Is the New Beautiful: Embrace Your Natural Beauty, Eat Clean, and Harness Your Power
ByLindsey Vonn

2016 • 1 Reader • 242 pages

Bicycling Maximum Overload for Cyclists: A Radical Strength-Based Program for Improved Speed and Endurance in Half the Time

Bicycling Maximum Overload for Cyclists: A Radical Strength-Based Program for Improved Speed and Endurance in Half the Time
ByRoy M. Wallack,Jacques DeVore

2017 • 1 Reader • 274 pages

Women Who Tri: A Reluctant Athlete's Journey Into the Heart of America's Newest Obsession

Women Who Tri: A Reluctant Athlete's Journey Into the Heart of America's Newest Obsession
ByAlicia DiFabio

2017 • 1 Reader

Cover 3

Stretch Fit: Stretch to Get Fit and Stay Fit

Called Again: A Story of Love and Triumph

Called Again: A Story of Love and Triumph
ByJennifer Pharr Davis

2013 • 1 Reader • 298 pages

Ultra-Distance Cycling: An Expert Guide to Endurance Cycling

Ultra-Distance Cycling: An Expert Guide to Endurance Cycling
BySimon Jobson,Dominic Irvine

1 Reader

Cover 1

The Long Distance Cyclists' Handbook

Big Fit Girl

Big Fit Girl
ByLouise Green

2017 • 3 Readers • 236 pages

The Way of the Runner: A Journey into the Fabled World of Japanese Running

The Way of the Runner: A Journey into the Fabled World of Japanese Running
ByAdharanand Finn

2015 • 5 Readers • 3.8

The United States of Delirium : The Story of the Race Across America

The United States of Delirium : The Story of the Race Across America
ByDavid Houghton

2009 • 1 Reader • 145 pages

The first 20 minutes

The first 20 minutes
ByGretchen Reynolds

2014 • 8 Readers • 284 pages • 3

The Road Less Taken: Lessons from a Life Spent Cycling

The Road Less Taken: Lessons from a Life Spent Cycling
ByKathryn Bertine

2014 • 1 Reader • 257 pages

Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym--No Matter What Your Size and Shape

Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym--No Matter What Your Size and Shape
ByJayne Williams

2007 • 1 Reader • 290 pages

Cover 2

Lift: Fitness Culture, From Naked Greeks and Acrobats to Jazzercise and Ninja Warriors

Sitting Kills, Moving Heals: How Everyday Movement Will Prevent Pain, Illness, and Early Death -- And Exercise Alone Won't

Sitting Kills, Moving Heals: How Everyday Movement Will Prevent Pain, Illness, and Early Death -- And Exercise Alone Won't
ByJoan Vernikos

2011 • 1 Reader

Fuel Your Ride: Complete Performance Nutrition for Cyclists

Fuel Your Ride: Complete Performance Nutrition for Cyclists
ByMolly Hurford,Nanci Guest

2016 • 1 Reader • 242 pages

Dirty Inspirations: Lessons from the Trenches of Extreme Endurance Sports

Dirty Inspirations: Lessons from the Trenches of Extreme Endurance Sports
ByTerri Schneider

2016 • 1 Reader • 266 pages

Cover 3

Distance Cycling

Every Woman's Guide to Cycling

Every Woman's Guide to Cycling
BySelene Yeager

The complete book of road cycling and racing

The complete book of road cycling and racing
ByWill Peveler

Fit not healthy

Fit not healthy
ByVanessa Alford

Cover 1

Move Your DNA Restore Your Health Through Natural Movement

Anatomy of Cycling

Anatomy of Cycling
ByJennifer Laurita

2013 • 1 Reader • 160 pages

Cover 4

What Makes Olga Run?: The Ageless Track Star Who Is Changing Everything We Know about Health, Fitness and Life

Cover 7

Before We Go: An On-Going Philosophy of Lifting, Living and Learning

Unbreakable Runner: Unleash the Power of Strength & Conditioning for a Lifetime of Running Strong

Unbreakable Runner: Unleash the Power of Strength & Conditioning for a Lifetime of Running Strong
ByT.J. Murphy,Brian Mackenzie

2014 • 4 Readers • 3.5

Movement: Functional Movement Systems: Screening, Assessment, Corrective Strategies

Movement: Functional Movement Systems: Screening, Assessment, Corrective Strategies
ByGray Cook;Lee Burton;Kyle Kiesel;Greg Rose;Milo F. Byrant

2010 • 1 Reader • 408 pages

Embrace the Suck: What I Learned at the Box about Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise

Embrace the Suck: What I Learned at the Box about Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise
ByStephen Madden

2014 • 2 Readers • 208 pages • 4

Cover 7

Fat Loss Happens on Monday

Nsca's Guide to Program Design

Nsca's Guide to Program Design
ByNational Strength and Conditioning Association

2011 • 1 Reader • 324 pages

Cover 1

Can You Go?: Assessments and Program Design for the Active Athlete and Everybody Else

The Badass Body Diet: The Breakthrough Diet and Workout for a Tight Booty, Sexy Abs, and Lean Legs

The Badass Body Diet: The Breakthrough Diet and Workout for a Tight Booty, Sexy Abs, and Lean Legs
ByChristmas Abbott

2015 • 1 Reader

Running like a girl

Running like a girl
ByAlexandra Heminsley

2013 • 4 Readers • 240 pages • 3.5

Little Big Men: Bodybuilding Subculture and Gender Construction

Little Big Men: Bodybuilding Subculture and Gender Construction
ByAlan M. Klein

1993 • 1 Reader • 326 pages

Long Run

Long Run
ByMatt Long,Butler, Charles

2018 • 312 pages

Getting Physical: The Rise of Fitness Culture in America

Getting Physical: The Rise of Fitness Culture in America
ByShelly McKenzie

2013 • 2 Readers • 264 pages • 4

Cover 5

Practical Programming for Strength Training

Cover 1

Supertraining

Stronger, Faster, Smarter: A Guide to Your Most Powerful Body

Stronger, Faster, Smarter: A Guide to Your Most Powerful Body
ByRyan Ferguson

2015 • 208 pages

The Paleo Diet for Athletes

The Paleo Diet for Athletes
ByLoren Cordain,Joe Friel

2005 • 2 Readers • 288 pages • 4

Cover 8

Power Eating: Build Muscle, Increase Energy, Cut Fat

Cover 6

The Obesity Myth: Why America's Obsession with Weight is Hazardous to Your Health

The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts

The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts
ByHanne Blank

2012 • 4 Readers • 226 pages • 4

Cover 4

Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier

Cover 6

Weightlifting Programming A Winning Coach's Guide

The frailty myth

The frailty myth
ByColette Dowling

2000 • 2 Readers • 319 pages • 4