Mer Barr
An incredible amount of science is shared related to the subject of PTSD; so many different situations presented where this disorder can arise. I think this is a book I could trust, seeing as the author is someone in the field of helping people become aware of the root cause of their pain and learning how to reconcile with their trauma in a way that they can acknowledge and move into the present moment with. The author says he was one of the champions for getting the disorder described and acknowledged in legal and practice fields.
The history, science, and understanding of the disorder takes up about 60% of the book with the remainder being the methods used to help with recovery.
An incredible amount of science is shared related to the subject of PTSD; so many different situations presented where this disorder can arise. I think this is a book I could trust, seeing as the author is someone in the field of helping people become aware of the root cause of their pain and learning how to reconcile with their trauma in a way that they can acknowledge and move into the present moment with. The author says he was one of the champions for getting the disorder described and acknowledged in legal and practice fields.
The history, science, and understanding of the disorder takes up about 60% of the book with the remainder being the methods used to help with recovery.