Ninett
This was a good book, just not aimed at me, someone who has already implemented a lot of the suggestions outlined within. Some of the internal triggers solutions we too vague to be put into practice, and I'm not sold on scheduling every moment (waking AND sleeping) of my day. I did put some of the advice to use though, especially the distraction tracker and the scheduling of the work day.
This was a good book, just not aimed at me, someone who has already implemented a lot of the suggestions outlined within. Some of the internal triggers solutions we too vague to be put into practice, and I'm not sold on scheduling every moment (waking AND sleeping) of my day. I did put some of the advice to use though, especially the distraction tracker and the scheduling of the work day.