10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works

10% Happier

How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works

2014 • 256 pages

Ratings125

Average rating4

15


It's not called a memoir, but it's a memoir. Had I known this, I'm not sure if I would have chosen to read it; I'm not one for celebrity memoirs. Glad I didn't know this, going in. Yes, it's a memoir, but it's also a book about a person who is not very happy becoming a little bit happier. He shares ways that we can all become a little bit happier, too. And that's worth the cover price.

June 27, 2014Report this review