10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works

10% Happier

How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works

By
Dan Harris
Dan Harris
2014 • 256 pages

Ratings118

Average rating4

15
freidereikhs
Federico

A very interesting read although I could have done with fewer autobiographical pages

December 4, 2017Report this review