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What I like about this book is that it doesn't claim that all natural remedies are better than modern medicine, it says which old wives' cures work and which don't (and frequently why), it warns you of dangerous remedies while informing you of useful or harmless ones, and it tells you when your situation has gone too far and you need to go see a doctor. Basically, while it has lots & lots of useful and effective home remedies, it is safer and more realistic than some home remedy books I've seen.