8 keys to recovery from an eating disorder

8 keys to recovery from an eating disorder

2011 • 296 pages

Ratings2

Average rating3

15

Overall, I think this could be a useful book for many people in their recoveries from eating disorders. I do feel like it's necessary to add one big cautionary note: while I think that many readers would appreciate hearing about both authors' own struggles with eating disorders, and find solace and hope in the personal anecdotes, I can imagine such stories being hugely triggering for others. I don't think it's an insurmountable problem, even for those it might trigger (as dealing with triggers is, indeed, part of recovering from an eating disorder), but I do think it's a book best read after careful consideration of where along one's path to healing a given individual is.

November 1, 2012Report this review