52 Simple Mindfulness Practices to Slow Down, Relieve Stress, and Nourish the Spirit
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Average rating2
This one was just okay for me. Let's be honest, these types of books are a dime a dozen nowadays, and you really need to have something “special” to set your book apart. This one just didn't. For me, it was the lack of illustrations, or something to give it that “visual” appeal. Apart from that, I enjoyed how it was laid out in monthly themes. And it offered some great information and guidance.
ARC Via NetGalley