Anxious for Nothing: Finding Calm in a Chaotic World by Max Lucado

"In the characteristic tone of his previous books like You'll Get Through This and Fearless, Max guides readers through this Scripture passage and explains the key concepts of celebration, asking for help, leaving our concerns, and meditating."--Amazon.com.

This is a decent book to remind yourself that God is sovereign over everything and we do not need to worry. However, he approaches anxiety as a mindset rather than a mental illness.

AUDIOBOOK

Great book on the Christian perspective for overcoming fear and anxiety. He shutdown the old belief that having anxiety would be a sin. He gives grace, and space to come as you are, but not allowing you to stay there.

This was my first Max Lucado book. I felt like it was a solid book that used examples from the Bible and current stories to show how to overcome fear with God. Max is a great story teller, so it was fun to listen.

My biggest take away - I need to memorize scripture so that when hard things come I will repeat verses to overcome.

I would recommend this book if you are Christian and struggle with mental illness, difficult thoughts, or are facing a difficult season and need hope that God still cares and He's still in control.