Are You Fully Charged?

Thanks to NetGalley for giving me the chance to review this book!

Are You Fully Charged? is quite an interesting books on 3 key areas you can work on to improve your level of energy in life. Each one of those area is full of surprise and learning, everything backed by scientific & proven studies.

I was really surprised by some learning of this book, most of them makes really sense, some are new learning I didn't know. Most of them learned me how to better act today to improve my general life. I've started to apply several principles contained in the book and already feel much better, I'm in fact really surprised by the influence of those advices.

Lots of personal development books aimed to complex techniques, this one is simple, straightforward and full of learnings. So if you're searching for a way to improve your life and overall level of energy, give it a try ;)