Build the Life You Want: The Art and Science of Getting Happier

Build the Life You Want

The Art and Science of Getting Happier

Lots of practical advice and suggestions. Much of it is already know, but it's always good to see reminders. Read this as a library book, but I think it would be worthwhile to pick up a paperback to have around and glance at occasionally. I'm also eager to look up some podcast interviews with Arthur Brooks.