Chasing Excellence

This was a super quick read that I would recommend to anyone looking to compete at the highest level of sport (the author tries to apply advice to things like business meetings, which I've seen before in books of this ilk and find it unsuccessful as I don't think that's the audience here). There is great advice and inspiration to be sought from these incredible CrossFit athletes. I did not learn anything new, per se, but still found useful pointers especially for the mental side of sport, which is almost everything in distance running and what I struggle with most in competition. Also I read this entirely on the bike while injured and it definitely motivated me to keep my heart rate up!