Short-Term Meal Plans to Identify Triggers and Soothe Flare-Ups
Ratings1
Average rating4
Unlike some of the other books on this topic that I have attempted to get into, this book was written in a very accessible way. The meal plan is laid out for you, and quite straightforward, and the recipes provided also seemed quite reasonable – it didn't feel like I needed to get a lot of specialty items to try any of them.