Emotional Intelligence: Why It Can Matter More Than IQ

AUDIOBOOK

It took me a few months to get through this book because I was borrowing it from my library and the content is so heavy.

This book is very informative, but limited practical applications for adults. It felt more like a textbook rather than a self-help book. Many examples on how to help kids learn and express their feelings and emotions, but nothing for adults, at least nothing I can recall.

Overall, it's a good book, full of tons of information on how understanding our emotions is just as important as learning math. I'd recommend if you're nerdy and love the story behind the story.