Everything Is OK

A really good read, very encouraging for anyone who has dealt with depression and anxiety. I think it could be encouraging for anyone who has recently become an adult out in the world, honestly. I wish it was required reading for new adults.

As others have said, it does start to get a little platitude-heavy, but if you think of it as a book you can return to when things are tough, those things might be helpful when you need to see them.