Expecting Better

I think all expectant moms should check this book out. I honestly wish I'd read it earlier because there's a ton of information about fertility and conception myths that would have been really helpful. Oster uses a data-driven approach to help pregnant people make the best choices for themselves and their baby. There's SO MUCH information out there, and a lot of the US guidelines for pregnancy are based on “silly women can't control themselves,” so it's nice to have data just laid out to see the risks for yourself. It has really helped ease my anxiety. Highly recommended.