Focus: A Simplicity Manifesto in the Age of Distraction
Ratings3
Average rating3.3
15
Ratings3
Average rating3.3
The author writes, "At the heart of this simple book lies the key to many of the struggles we face these days, from being productive and achieving our goals, to getting healthy and fit in the face of fast food and inactivity, to finding simplicity and peace amidst chaos and confusion. That key is itself simple: focus. Our ability to focus will allow us to create in ways that perhaps we haven't in years. It'll allow us to slow down and find peace of mind. It'll allow us to simplify and focus on less-on the essential things, the things that matter most.
Reviews with the most likes.
A good study on habits for helping focus. It gets a tad repetitive in places and much of the suggestions are well known - however, it's strong point is in collating these things and evaluating what works - at least for the author. I feel like I did get a lot from it and look forward to applying the principles to my life.
