Get up off your Ass

Okay. I sat on this for a few days to try to figure out how I would review this.

Star rating:
It doesn't deserve any stars. One star is gracious.

Review:
While reading this I felt as though I am in a cornfield being chased by Aliens only to figure out I was never in a cornfield being chased by Aliens.
Instead, I was sitting on my front porch, cracking open a cold one, while pondering where my blue sock went that I had on my right foot at one point. Then realizing I am wearing two neon yellow socks and do not own any blue socks.

Does that make sense?
No, good
This is that book

Update:
Now, y'all do not get me wrong I am no perfect person when it comes to spelling and grammatical errors and I rarely care about that stuff. Plus, that was never the issue. One issue is that this book is blatantly fatphobic before you even start.
For example:
“Before I get into this I have a question. Just how many of these fing books are there? How many fing ways can a person tell write same fing thing. Jesus tap dancing Christ losing weight isn't that fing hard. Sure it's not the easiest thing in the world but it's still not that hard. Look I'll break it down for you.
Stop eating like a hippo. Cut out all the fatty food, while delicious are f***ing terrible for you. Then move around a little bit. THAT'S IT!”.

FILLER. MORE FILLER, AND MORE FILLER.
Then we have

“There is no plan at the moment that will allow you to lose weight and still sit on your ass eating cheese balls. Outside of moving around and eating less there isn't one other way to do it. No matter what a goddamn book promises they just can't carry it out if the person reading it isn't ready to do the work. If the person is ready then anyone's fucking book will work. Doesn't matter if it's wrote by the potato headed Dr. Phil or me it'll work all the same”.

This is just the first chapter y'all. The grief chapter is just as bad. Chapter three is bad and so forth.

Granted, I have read some horrendous books but this one takes the cake.

I refuse to even mention the grammatical errors and spelling issues because that is not my area of expertise but so you are aware it is bad.