Ratings173
Average rating3.9
I wasn't able to finish this one–but I did get some nice tips from the the pages that I did read. The two minute rule has really helped me with my email anxiety. The rule is that if you can do it in two minutes, do it now. I also appreciated the whole idea of the value of writing things down to get it out of your cognitive load. It's helped my various projects feel more doable and improved my relaxation times.