How to Grow a Baby

This book is very informative and I really enjoyed reading it and came to know about many things.

How to grow a baby starts from planning for pregnancy and having a healthy diet. When it comes to pregnancy and baby we only think of birthing partners but the book has also mentioned the importance of an unbirthing partner and explained having a healthy sperm and how the partner's brain to have changed after the birth of the child.

The chapters are thematically arranged from pregnancy, post-pregnancy period to family planning and I liked the way the information was narrated with a lot of illustrations.

The body of the mother changes during pregnancy and after pregnancy and how the baby's circadian rhytm is formed and regulated, how the milk produced has cortisol in the morning and melatonin at the night made me wonder about the creation and the creator. The author has also mentioned the importance of interpregnancy spacing. Overall very informative and I came to know about many things through this book.