How to Have a Good Day

What a promising title; who doesn't want to have more good day. But this book is like those listicles (an article that is structured as a list) with 100 items in it. It could also be titled 100 ways to have a good day. And like all listicles with more than 3 items in it, largely a waste of time cos you can never reliably take away more than a handful of the recommendations. Its not that any one recommendation is not good its just a stupid way to structure to a book that's trying to help people cos most of it is left on the paper, or whatever medium you're digesting it from. So, largely a waste of time. I recommend you look elsewhere for advice on this topic.