How to Meditate: A Practical Guide to Making Friends with Your Mind

How to Meditate

A Practical Guide to Making Friends with Your Mind

2013 • 345 pages

Ratings2

Average rating3.5

15

Love love Pema Chodron. Every time I read one of her books I'm always highlighting like crazy. Even though I've been meditating on and off for several years, this “beginner's” book is still enlightening with helpful activities, reminders, and general insightfulness. I think it's a great read for anyone on the meditation path, or for anyone looking for some general life advice.

December 30, 2022Report this review