How to Stay Sane

Wonderful little number packed with lots of insights about how to know yourself and others deeper - in other words to keys to staying sane. There are many gems to remember as we trod along in life too.

Lots of homework, a few like the genogram can be quite daunting. I'll be referring back to this book many times.

A timely reminder for myself that we must find the middle way between control and chaos.