Limitless

Limitless

2020 • 343 pages

Ratings8

Average rating2.9

15
  • avoid Multitasking
    - eliminate distraction
    - remove misinformation or useless information from your memory
    - visualise the concepts to get better grasp on the subject
    - active learning and reviewing regularly
    - Take plenty of rest, sleep plenty
    - Focus on consuming nutrient rich food

    More or less same advice as others