Mindfulness is better than chocolate : A practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions

Mindfulness is better than chocolate

A practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions

By
David Michie
David Michie
309 pages

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Average rating3

15
DebNance
Deb Nance

Everything you wanted to know about mindfulness is in this book. I had hoped it might be a bit lighter than most books of its sort.

February 28, 2024Report this review