Niksen

Niksen

2021 • 256 pages

Ratings2

Average rating3.5

15

I love Olga's style. This is an easy read with well-documented sources. I am trying to Niks, and think it will work in my life if I can only stop thinking about my to-do list first. :)
I'd recommend this book for creative people and those who struggle with mindfulness practices. No breath work, just stillness and nothing.