Nourishing Traditions
1995 • 674 pages
Ratings7
Average rating4.1
15
Ratings7
Average rating4.1
Recalling the culinary customs of our ancestors and looking ahead to a future of robust good health for young and old, *Nourishing Traditions* offers modern families a fascinating guide to wise food choices and proper preparation techniques. Nutrition researcher Sally Fallon unites the wisdom of the ancients with the latest independent and accurate scientific research. The revise and updated Second Edition contains over 700 delicious recipes that will please both exacting gourmets and busy parents.
Reviews with the most likes.
One of these days I will buy my own copy of this book. Many interesting things to try. Author does not pull any punches in her fight against “conventional wisdom” and Standard American Diet (SAD). Useful list of resources.
