Ratings18
Average rating3.9
A personal, heartfelt story of finding resilience in the face of incredible tragedy. Backed by scientific research and numerous anecdotes of getting through pain- Sheryl and Adam layout how to avoid the three main pitfalls of permanence, personalization, and pervasiveness. I also appreciated the ideas to provide a concrete method of helping instead of asking “what can I do” as well as offering encouragement as well as empathy.