Overcoming Binge Eating

Borrowed this from my clinical supervisor. For both clinicians and people struggling with binge eating, the most relevant thing to note is that this book was published in 1995. While some things are still usable (e.g., his general plan for understanding and working on your own binge eating), other things are just wrong (e.g., we know now exactly how harmful yo-yo dieting and associated yo-yo weight loss/gain is–very). I'd strongly recommend Intuitive Eating instead.