Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday

Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday

Practicing Mindfulness

75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday

By

Matthew Sockolov

By

Matthew Sockolov

2018 • 210 pages

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Average rating5

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