More than 50 Ways to Calm Down, De-Stress, and Feel Great
Ratings1
Average rating4
Great cover on this one. It makes great use of graphics. It's colorful and eye catching and has some unique typogrpahy.
A great little self-help book aimed towards the younger crowd (14-18) full of activities, exercises, advice, prompts, crafts, playlists, and recipes that will help you relax and rejuvenate. It's laid out with fun colorful graphics, images, and fonts that make it visually pleasing as well as enjoyable to read.
I enjoyed this one a lot. Yes, this is geared more towards teenagers, but there was still a lot of good info that as an adult I can work into my everyday life. So don't let the age thing deter you from giving this one a look see.