Runner's World Run Less, Run Faster

Runner's World Run Less, Run Faster

2007 • 272 pages

Ratings1

Average rating4

15

Get the app “FIRST RLRF” based on this book and it will work out all the activities and time goals associated with a specific training sequence. That way you will need not the tables in the book. Just read the book for its theoretical value and then use the app for your training.

January 9, 2016Report this review