Squat Every Day

Especially loved the last few chapters. Very motivational way of looking at training. Sometimes you are not feeling it: just go in and go easy, and use the time getting a better feel for the movements. It's all about your attitude: if you love it, you will be rewarded for that. Don't over-analyze all the little details and make things too complicated for yourself. Just do some experimentation to find what you like and keep doing it.