The Calm and Cozy Book of Sleep: Rest + Dream + Live

As a ‘bad sleeper' myself, this was such an interesting book to read. It provides a lot of good tips to make sleeping your priority, to make it into something you like to do and not something you have to do,... I will definitely try to incorporate some of these tips into my daily night time routine.

Thank you NetGalley and Quarto Publishing Group for providing me with this copy in exchange for an honest review.