Your Practical Guide to an All-Meat Lifestyle
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Average rating4
This book is very beautiful and informative. It gives a good, in depth, overview of the carnivore diet and does it in a way that is easy to understand. I have followed Judy Cho and Laura Spath for a few years now and really like how they are always very level with their information. I definately think this is worth the read even if you do not choose to follow this path. I think this book could also make it easy for those who want to follow a temporary elimiation diet to help with gut and other internal issues.
Thanks NetGalley for this ARC!