The Complex PTSD Coping Skills Workbook
An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
Ratings1
Average rating5
15
An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
Ratings1
Average rating5
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Reviews with the most likes.
Five stars for the digestible amount of content and beneficial foundation for navigating complex ptsd. The included download, containing more information and the worksheets, is much appreciated since I borrowed this book from the library!
