Ratings2
Average rating3.5
There is a good 2-star review that I agree with to an extent, and the reviewer states her opinions on this book far better than I am able to do. I gave it a three-star rating, though. It was interesting. But I agree that our author is, perhaps, not the best authority on dietary science. I'm also a little baffled about some of his statements on sugar and fats. And if one more person mentions BMI, I'll scream. Even when a writer dismisses the BMI tables, they end up using them. But I digress. I appreciate his skepticism, but I also find him a little TOO skeptic, if that makes any sense. Anyway, go read the 2-star review. It's a better review.