The Kind Diet

If your Vegetarian, vegan or just plain interested in the world of vegetarian/veganism, this is the perfect book for you.
I wanted to read this from the second I heard about it and I absolutely loved it.
I was quite shocked through out the whole book. I never knew what all the meat and animal products where really doing to our bodies and health. I was so interested in all the information Alicia had compiled, I was hooked from the get go and finished it in a matter of days.
Not only was there heaps of interesting and useful information but there was also dozens upon dozens of incredible healthy vegan recipes I am dieing to try, plus all the great looking pictures just make your mouth water.
After reading this I am slowing eliminating the meat and reducing the animal products in my life. This book is well worth the read.