The Power of Attachment

i liked this a lot as another basic primer about attachment styles.

especially useful are the exercises and skills it suggests as ways to assess and heal yourself and work towards becomin' more securely attached to yourself

i get why all these books are framed as for ppl in or interested in relationships, but it makes readin' them as someone who isn't in one and only interested in addressing her own attachment style a little awkward, havin' to mentally rewrite sentences here and there. to its credit, the book doesn't entirely focus on romantic relationships (but... to be clear, a lot of it is)

still, overall it's a good book for anyone who is starting to learn about attachment styles and looking for a few ways to become more secure with the people they care about in their life