The Power of Focusing: A Practical Guide to Emotional Self-Healing

The Power of Focusing

A Practical Guide to Emotional Self-Healing

1996

Ratings1

Average rating5

15

This easy to understand, straight forward book explains the technique/practice of Focusing. This is a way of going within and listening to the body which has shown to be helpful in addressing overwhelming emotions and overall creating a healthier and more peaceful inner life. Highly recommend!

June 23, 2016Report this review