25 Tools to Boost Confidence, Achieve Goals, and Find Happiness
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Full of ideas and tools, easily explained to arm us with creative and strategic ways to grow ourselves and overcome the challenges of being human! Tools we can carry on our journey, to change our mindset (The Good Enough Zone), our mouth (The Self-Talk Meter), our priorities (The Time Parameters),... and there are some great nuggets of wisdom (and neuroscience) to encourage us too.
Originally posted at www.amazon.co.uk.