How Mental Health Struggles Led to My Greatest Successes in Work and Life
A NEW YORK TIMES BESTSELLER An entertaining, humorous, and inspirational memoir by the founder and chief creative officer of the multimillion-dollar lifestyle brand ban.do, who “has become a hero among women (and likely some men too) who struggle with mental health” (Forbes). After graduating from college, Jen Gotch was living with her parents, heartbroken and lost, when she became convinced that her skin had turned green. Hallucinating that she looked like Shrek was terrifying, but it led to her first diagnosis and the start of a journey towards self-awareness, acceptance, success, and ultimately, joy. With humor and candor, Gotch shares the empowering story of her unlikely path to becoming the creator and CCO of a multimillion-dollar brand. From her childhood in Florida where her early struggles with bipolar disorder, generalized anxiety, and ADD were misdiagnosed, to her winding career path as a waitress, photographer, food stylist, and finally, accidental entrepreneur, she illuminates how embracing her flaws and understanding the influence of mental illness on her creativity actually led to her greatest successes in business and life. Hilarious, hyper-relatable, and filled with fascinating insights and hard-won wisdom on everything from why it’s okay to cry at work to the myth of busyness and perfection to the emotional rating system she uses every day, Gotch’s inspirational memoir dares readers to live each day with hope, optimism, kindness, and humor.
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As a person, I don't think I have the verbiage available to explain how wonderful this book truly is. Ms. Gotch is both down to earth and funny, and reading this book was at times emotional and inspiring. She has such a way with words, she draws you in, sets you down in a comfy chair, and hands you a nice hot mug of tea ( or buttered coffee..lol). The way she unravels her tale and touches on the issue of mental health is unapologetically relatable. Those of us who deal with these struggles moment after moment will find a companion, and an advocate is Ms. Gotch. I found myself, quite literally, highlighting sentences, chapter titles, and complete sections of the appendix for later review.
I highly recommend this as an uplifting read on the need for self-care for those with mental health issues, as well as a commanding read for any woman fighting the battle for betterment.
I read this as an ARC, thankfully provided by Netgalley in exchange for an honest review.