The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

The Willpower Instinct

How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

By
Kelly McGonigal
Kelly McGonigal
2011 • 275 pages

Ratings43

Average rating4

15
bevinsunth
Bevin

I read “The upside of stress” and I loved it. Picked this up expecting a similar experience and I wasn't disappointed.

April 7, 2023Report this review